5 A-DAY CLUB
Now you can easily get your 5 servings of produce each and every day!
What is the 5 A-Day Club?
- The 5-A Day Club features Produce Boxes delivered to your doorstep at intervals you choose.
- The preconfigured boxes include a variety of fruits and vegetables to make getting your daily servings of fruits and vegetables easy.
- The fruit comes packaged in a box with a cooler and is kept cold with reusable ice packs so it stays fresh if you aren't home when delivered.
- Never miss a serving of fruits and veggies again....enjoy your favorite fruits and veggies and we will help you find your new favorites.
- Subscribe to the Capital City Fruit 5 A-Day Club in partnership with 5-2-1-0 Healthy Choices Count! and the Iowa Healthiest State Initiative!
- Every week you will receive enough fruits and vegetables to meet your 5 servings a day.
- A portion of the proceeds from each box go to the Healthiest State Initiative to continue their work in making Iowa the healthiest state.*
Why Should You Join the 5 A-Day Club?
- According to the CDC, eating a diet rich in fruits and vegetables can help protect against a number of serious and costly chronic diseases, including heart disease, type 2 diabetes, some cancers, and obesity.
- Despite the health benefits, Americans are not consuming enough fruits and vegetables in their daily diet. In 2015 and 2019, only about one in 10 adults met recommendations for fruit and vegetable intake.
- Our goal is to make it easy to eat all the healthy foods you need in a day, so everyone can feel their best and live a happy, healthy life.
Why Capital City Fruit?
- Capital City Fruit is a 70+ year old, 3rd generation produce wholesaler and repacker located in Norwalk, Iowa.
- Our Produce Experts have an average of 8 years’ experience picking and packing the freshest, highest quality fruit for your Family.
- We source from Local farms and different growing regions year-round to provide the finest, in-season produce fresher and faster, right to your door.
*The Healthiest State Initiative is a nonpartisan, nonprofit organization driven by the goal to make Iowa the healthiest state in the nation.
