- Serving size: 1 cup
- Approx. 4 total servings
- Acorn Squash Benefits:
- Acorn squash is high in important vitamins and nutrients such as vitamins A, B and C, as well as fiber and potassium.
- Acorn squash is high in beta-carotene to help reduce risk for heart disease, diabetes and cancer.
- Acorn squash is a versatile ingredient. Cut into cubes and bake for an easy side dish, or mash it as a yummy alternative to mashed potatoes.
Pricing subject to change due to product availability and market conditions.
